On Second-Listen Saturday, we share moments from past episodes for your weekend listening pleasure. This discussion is from December 2019.
According to an article in US News and World Report, eating foods including salmon, chickpeas, watercress, and sauerkraut could help soothe anxiety and stress. We note that chocolate, cookies, and Cheez-its seem to work equally well. At the very least, they don't add stress. Mentioned: Jameela Jamil on Justin Long's podcast, Life is Short.
Get Social with Us
Come chat with us onand let us know what you're talking about, complaining about, and obsessing about right now!